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NEW MICROSITE- www.shepellfgi.com/EN-CA/goodmentalhealth
When life's challenges come our way, many of us may try our best to be a lonely "pillar of strength." We adopt the "I'll deal with it on my own" approach because we don't want to burden others, don't know how to get help or are reluctant to ask for it. But building a wall of silence around problems can often be more detrimental, causing our emotional health to erode over time.
The microsite aims to educate employees about how they can take a more constructive approach to good mental health. The site, titled "Building Blocks: Constructing a Solid Foundation for Good Mental Health," will provide employees with tactical tools to help them draft an informed, insightful plan of action for their Work, Health and Life by showing them how to:
Harness their own emotional energy, tap into their inner calm and build resiliency.
Create a framework of social support so they can give and receive emotional assistance at every age and stage of life.
Connect with the right professional help when they need an expert to provide new insights and tools to fortify their emotional wellness.
Click on the items below for a detailed description of special Shepell·fgi programs:
E-Counselling: a professional, confidential counselling service available on the Internet
Child to Elder Care Support Services : a Child & Elder Care Information and Resource Service
Financial Support Services: Consultation with a financial expert
HomeCare Access Services: Access to home care services
Legal Support Services: Consultation with a qualified lawyer
Online Stress Management: Online program to help understand stress and gain relief
Smoking Cessation Services: Support to become a life long quitter
Trauma Response Services: Support after a critical or traumatic incident