As the Employee and Family Assistance Program (EFAP) provider for Queen’s University, Homewood Health publishes a number of regular newsletters, including Life Lines.
The newsletter is intended to support key personnel with a wealth of information on the topic presented. The March edition is a health report on Linking Exercise and Nutrition to a Healthy Mind. This edition provides information on how exercise and certain nutritious foods can improve an individual’s mental health.
For more information on the Queen’s EFAP, visit queensu.ca/humanresources/employees/efap.html.
For 24-hour EFAP services call 1-800-663-1142 (English) or 1-866-398-9505 (French).