Counselling Services

What to do if you are in a crisis

Need to talk?

If you need to speak to someone within 24 hours (during business hours), come into the couselling service and we will help you arrange support.

If you are in distress and need immediate assistance, or when the Counselling Service is closed, you have several options:

Urgent Care Centre,
Hotel Dieu Hospital

166 Brock Street
8:00am to 10:00pm daily

Emergency Department
KGH

76 Stuart Street
24 hours/day

Frontenac Community Mental Health Services

www.fcmhs.ca
613-544-4229
24-hour crisis line and emergency response

Telephone Aid Line Kingston (TALK)

613-544-1771
confidential/anonymous listening service
7:00pm to 3:00am

Sexual Assault Centre Kingston (SACK)

613-544-6424
24-hour crisis and support service

Assualted Women's Helpline

1-866-836-0511
24-hour toll-free help line