Department of Psychology

Department of

Psychology

Department of

Psychology

site header

Psychology Clinic Banner

Workshops

Sleep Camp for Teachers - A 5-session Sleep Program for Teachers

We are pleased to announce that Dr. Judith Davidson will be holding a 5-session sleep program for teachers running on Thursdays from July 5 to August 2, 2018.

Learn effective strategies to reverse insomnia, including scheduling your sleep in a specific way, knowing what to do when you can't sleep and  how to calm a racing mind. Cognitive behavioural therapy for Insomnia (CBT-I) is the first-line treatment for chronic insomnia.

Call Stacey  
at the clinic: 613 533-6021  
Last day to register: June 25, 2018

 

Tags: