Queen's Centre
Queen's University- Fitness and Weights
Fitness and Weights
![[Work out! Out of the dungeon and into the light]](fitness/workout.jpg "workout.jpg")
![[Pilates at 7]](fitness/pilates.jpg "Pilates at 7")
Fitness Space
- 5 dedicated fitness and weight areas
- Two 3,000 sq ft cardio areas
- 3,500 sq ft cardio area
- 5,000 sq ft weight room for heavy weights
- 10,000 sq ft general fitness area
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Locker rooms for men and women
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4 studios with built in sound systems (for pilates, yoga, dance)
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2 rooms for spin and other fitness classes
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2 combative rooms (martial arts, wrestling)
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Climate controlled
- Extended hours
Equipment
- 20-24 treadmills - double the current number!
- 24-29 elliptical trainers
- 8-10 semi-recumbent bikes
- 20-25 stationary bikes
- 30 spin bikes
- 10 steppers
- 10-15 rowing ergometers
- 2 arm ergometers
- 12-18 squat racks (includes full and half racks)
- 12-18 bench press decks (includes multi-position)