Fidgeting your way to fitness

In The News

28 Jun 2011 - (snipped) - "Fidgeting your way to fitness". Dr. Ashlee McGuire recent SKHS PhD graduate, and her former supervisor, Dr. Robert Ross, release study.  Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.  More about story here ...