Dr. Brendon Gurd - 2 interviews re HiiT study & 1 re antioxidant usage study

In The News

To learn more about Dr. Brendon Gurd's ongoing research work and enjoy ecent interviews/discussions follow the links below:

Interview with Canadian Living re HIIT a full body workout in 4 minutes.  What exactly is HIIT?  HIIT stands for high-intensity interval trainingFor full story click on link below:


Click here for PDF version of HIIT study

Study suggests antioxidant blocks exercise gains – Dr. Brendon Gurd (snipped Globe and Mail)


Click here for PDF version of antioxidant study

Want to try high-intensity interval training? Consider these four things – Dr. Brendon Gurd (snipped Globe and Mail)


Click here for PDF version of high-intensity interval training