A twice weekly exercise program for people with a mobility impairment.

Program Goals

  • To increase quality of life to foster healthy and successful ageing
  • To create awareness in next generation of health professionals
  • To create an infrastructure that be sustained by the community

Membership Benefits

  •  Increased muscle strength
  •  Greater physical independence
  •  Decreased pain
  •  Positive social interaction
  •  Enhanced health perceptions

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