International Women’s Day was on March 8th. It was a day to engage in conversations on matters of importance to women, and to support, feel inspired by, and to acknowledge the strong women around us. As Queen’s graduates, this day…
I find it ironic and unsettling how we can be such academics and so brilliant, yet time and time again we give into poor eating habits and find ourselves mindlessly savouring pre-packaged highly processed low nutrition food while studying and…
Like me, do you experience a dramatic increase in stress regarding the number of assignments, courses, projects, and activities of a new semester? Do you find it difficult at the beginning of each new semester to adjust to the environment,…