Expert	Faculty/Department	Media Outlets
Gurd, Brendon	Arts and Science School of Kinesiology and Health Studies	Yahoo! Canada: Can a five-minute workout keep you fit during quarantine? Dr. Gurd says maintaining some control in our lives through regular exercise, in addition to the direct benefits of exercise on our mental and physical health, may help us to cope with the stress associated with the current environment.

If you would like to receive Queen's In The News by email, please send an email to listserv@lists.queensu.ca with the text "SUBSCRIBE QITN-OI-L" in the body.