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April 29, 2020

Queen's In The News Wednesday, April 29, 2020

Expert Faculty/Department Media Outlets
Gurd, Brendon
  • Arts and Science
  • School of Kinesiology and Health Studies
Yahoo! Canada: Can a five-minute workout keep you fit during quarantine?
Dr. Gurd says maintaining some control in our lives through regular exercise, in addition to the direct benefits of exercise on our mental and physical health, may help us to cope with the stress associated with the current environment.

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