Refresh and Recharge - Finding Calm in the Chaos: Strategies for Managing Grad Student Stressors

Start date
May 22, 2024 at 4:30 pm
End date
May 22, 2024 at 6:00 pm
Core Competency
Wellbeing & Self-care
Online (Zoom)

This session equips graduate students with strategies to thrive under the pressures and demands of student life.  You will learn practical effective techniques and mechanisms to cope with stress in the moment and to face challenges that arise in the future.