School of Graduate Studies

School of Graduate Studies
School of Graduate Studies

ARC VIDEO WORKOUTS 

Queen's University, Athletics and Recreation is excited to provide virtual get active workouts and fit tips to assist you in staying active and finding new ways to workout and maintain physical activity as part of your daily self-care routine.

Join members of our Recreation and Active Living staff for daily workouts and fit tips that can be done from the comfort of your own home.

Each Friday at 12 noon (EST) we will be releasing a new video through our @QueensARC social media accounts.

Visit www.gogaelsgo.com/QueensGetsActive for more details

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