Students sampling from Sous Chef Justin Cheesman at Doors Open Queen's at Leonard Hall

Join our keynote speaker, Janice Brant, who will speak about “Indigenous Ways of Knowing and Being through Traditional Seed Saving and Planting”

Tuesday, November 2, 2021 at 9:30am.

Check out the Events page to see all Thrive events at Queen’s

Join the ARC for online Fitness Classes. Check out the events page for dates and times

Ergonomics Basics for a Home Office – November 2, 2021 at 2:00pm

Check out the Events page to see all Thrive events at Queen’s

Trouble sleeping?
Sleep Tips: 6 Steps to Better Sleep

1. Stick to a sleep schedule
2. Pay attention to what you eat and drink
3. Create a restful environment
4. Limit daytime naps
5. Include physical activity in your daily routine
6. Manage worries

Check out the Events page for more great events to help you Thrive!

Join us for a virtual tour of the sky (Zoom Platform) hosted by Queen’s Observatory
Tuesday, November 2 & Thursday, November 4 at 2:30pm

Check out the Events page to see all Thrive events at Queen’s

Stop the Stigma of Mental Illness

Need to Destress? Join us for our event “Yes, and – Two Words to Destress” on Tuesday, November 2 at 1:00pm & Thursday, November 4 at 1:00pm

Check out the Events page to see all Thrive events at Queen’s