40 Minute Focus
When:
Monday, January 28, 2019
2:30 PM – 3:15 PM
2:30 PM – 3:15 PM
Where:
Ban Righ Centre
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Find on Campus Map
Description:
A growing body of evidence shows that mindfulness, or intentionally focusing on the present moment without judgment, improves everything from our immune system function to our concentration and stress resilience. Learn how to cultivate mindfulness in this experiential workshop. Open to students, faculty and staff.
Contact:
Cost:
Free
Registration:
n/a
For More Info:
n/a
Moderation:
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