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Fitness Free For All Week at the ARC

Monday, September 9, 2019 – Sunday, September 15, 2019 (all day)
Athletics and Recreation Centre (ARC)
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Queen's Recreation is pleased to offer Fitness FREE-FOR-ALL!

During the Fitness "FREE-FOR-ALL", students, staff/faculty and the Kingston community can try our Fitness Plus and Registered programs for FREE!
Try a Strong by Zumba, Total Body Burn, Interval Cycle, Yoga for Everybody or another one of our 50 classes and get a great workout while discovering the variety, convenience and fun of our fitness programming!

Fitness FREE-FOR-ALL features three types of fitness programs offered at the ARC.
Fitness Plus: Fun and convenient fitness with unlimited classes from the Fitness Plus schedule. Try a variety of classes and mix up your workout while being lead by experienced instructors motivated to make you SWEAT!
Free Classes: The ARC offers a small selection of free classes each week during the school year for all members to attend.
Registered Programs: The ARC offers an "a la carte" option. For your convenience, you do not need to be an ARC member to register for a special interest class. These programs are fun yet challenge and empower you to achieve your health and fitness goals.

Full schedule posted at

  • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).