Events Calendar

Queen's University Queen's University

Coronavirus COVID-19 update:
Calendar events have been impacted by evolving COVID-19 guidelines.
Visit the Events and Gatherings information page on the COVID info website for updates...

Events Calendar Header

*
*

Events Calendar

Admin Menu

[ONLINE] Nudging Yourself to Create Better Habits

When:
Monday, May 25, 2020
2:00 PM – 2:45 PM
Where:
ONLINE via Teams
Find on Campus Map
Description:

Do you want to use this time to create some new habits and a better lifestyle? Come and learn about how to "nudge yourself" to take those actions to improve your well-being.

Learn about the four tools for self-nudging - reminders, framing, accessibility and social pressure. Come with a goal that you want to accomplish, and we'll design nudges to help you get there. It's not all about willpower - this is about your WAYpower!

 

Contact:
Mary Smida
smidam@queensu.ca
Cost:
n/a
Categories:
Moderation:
  • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).