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Sleep, Wellbeing and Empowerment: A Lived Experience

Thursday, November 7, 2019
12:00 PM – 1:00 PM
Ban Righ Centre
Room: Jean Royce Lounge
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Ruhi Snyder, RPSGT, CCSH Sleep Disorders Lab, Kingston General Hospital, Kingston Health Sciences Centre

Based on a 7-year longitudinal self case study – this talk takes on shift work and desynchronized sleep. It dives deep into systems that perpetuate these acts of bio deregulation and the implications on biology, wellbeing, economy and society.


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