Events Calendar

Queen's University Queen's University

Coronavirus COVID-19 update:
Calendar events have been impacted by evolving COVID-19 guidelines.
Visit the Events and Gatherings information page on the COVID info website for updates...

Events Calendar Header


Events Calendar

Admin Menu

Strategies to Combat Sleepiness

Tuesday, November 6, 2018
10:30 AM – 11:30 AM
Joseph S. Stauffer Library
Room: 121
Find on Campus Map

Understand what factors interfere with your ability to get good quality sleep. In this workshop you will learn how to get to sleep faster after a busy day filled with class, assignments and extra-curricular activities in order optimize your nighttime sleep.

In this workshop you will:

  • Reflect on what is impacting your sleep
  • Learn new strategies to get better quality sleep
  • Discover optimal napping techniques

NOTE: This workshop is for students only.  Registration recommended but drop-ins welcome.

  • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).