Survive and Thrive: Perimenopause (Thrive Week)

Tuesday, November 4, 2025 from 11:00 AM to 12:30 PM

Details

Join us for an engaging workshop that breaks the silence around perimenopause and menopause. Learn what’s really happening to your body, discover strategies to support your wellbeing, and leave feeling informed, empowered, and ready to thrive.

Building on Emily West Cummins-Woods' popular Survive and Thrive training, this interactive workshop will shine a light on the realities of perimenopause and menopause.

These natural transitions can impact every aspect of life—physical, emotional, and social—yet they are often misunderstood or overlooked.

In this session, Emily will provide practical knowledge, normalize the experience, and share empowering strategies to help participants not just navigate the changes but truly thrive through them.