Lunch & Connect: A Thrive 365 Session

Join us for Lunch & Connect, an informal in-person Thrive 365 session designed to support your social wellbeing at work. Social connection boosts belonging, mental health, and job satisfaction—this event offers a relaxed space to build cross-team relationships and reflect on how we can support one another.

What to Expect:

• Welcome & Icebreaker (10 min): Light prompts to spark conversation
• Conversation Circles (30 min): Small-group discussions on inclusion, connection, and workplace support
• Resource Sharing (10 min): Learn about on-campus opportunities and Employee Resource Groups
• Reflection & Wrap-Up (10 min): Share a takeaway or a new connection

Why Attend?
Combat isolation, connect with colleagues, and explore ways to strengthen your social wellbeing. This session supports the Social Wellness pillar of the Queen’s Employee Wellbeing Roadmap and our commitment to a healthy, connected campus culture.

Pack your lunch, bring your good vibes, and enjoy a meaningful break! Light refreshments will be provided. Please be mindful of allergies.