Student Wellness Services

Student Wellness Services

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Welcome to Student Wellness Services

Student Wellness Services supports the personal, academic, and social development of students at Queen's University by providing a range of programs and services. Our mission is to provide a welcoming, confidential, and integrated service that is responsive to the needs of students.

December Update: Student Wellness Services remains open through December 21st. As the term winds down on what has been a very busy fall, we wanted to draw your attention to a few items:

  • The 15 Days of Exams Health Challenge is running through Health Promotion. Sign up here to engage in activities to stay healthy during the exam period.
  • We do have some same day availability for students who are in distress or exam-related stress and anxiety over the next two weeks. To access a same day appointment, please come to LaSalle - appointments are offered on a first come, first serve basis. 
  • Booked appointments are mostly full for the rest of the term, however we experience an increased number of cancellations during the exam period and we will have a daily cancellation list. If you would like to be added to the list, please let the receptionist know.
  • Our last evening walk-in clinic will be December 13th before starting up again in January. Day time walk-in clinics will continue until December 14th. During the week of December 17th - 21st, walk-in clinics will be open Monday and Wednesday mornings, and Thursday afternoon. 
  • We appreciate your patience with the business of the services. Our staff are very dedicated to supporting both physical and mental health, and continue to work hard to meet your needs.

 If you have an urgent need (your health or safety is at risk), please come to LaSalle and let us know you have an urgent situation, as we have additional supports for immediate needs that are within our scope. We may refer you to a community partner if they are better suited to your need.  If you have an Emergency, where your health or safety situation is life-threatening, please call 9-1-1 or go directly to the Emergency department at the Kingston Health Sciences Centre (entrance on King St. between George and Lower University).

Student Wellness Services wishes all students a healthy and restful holiday.

Campus and Community Health and Well-being Resources and Supports

Groups will start again in January. Participate in an SWS workshop or group, including:

  • Mindfulness Practice
  • Stress Reduction through Self-Compassion
  • 40 Minute Focus (Meditation)
  • Ask the Expert (Drop-in Q and A on mental health)
  • Strategies to combat sleepiness
  • Strategies to tackle overwhelming exam stress

See what program and events are happening on campus that can support your well-being and success:

More Health Resources

  • Utilize your SGPS, AMS, or private health insurance coverage to access additional community services
  • Check out https://www.7cups.com/ where people are always available to listen
  • Check out Big White Wall to express yourself or connect with peer support.
  • Visit the AMS Peer Support Centre to talk to a peer on campus
  • Call Good2Talk (1-866-925-5454) – a phone based support service designed for post-secondary students in Ontario
  • Call the Kingston Crisis line:  24/7 Crisis Phone Line:  613.544.4229 or Toll Free: 1.866.616.6005
  • Call Teleheath – 1-800-445-1822 for medical advice and information
  • Go to the AMHS-KFLA Mental Health Walk-In service (385 Princess St. Monday – Friday, 8:30 – 4:00)
  • Go to CDK Family Medicine and Walk in Clinic (175 Princess St). Open Monday to Friday 9:00 – 5:00 and Saturdays from 10:00 – 2:00.
  • Go to Hotel Dieu Urgent Care Centre (166 Brock St, 7 days a week 8:00 am – 8:00 pm) for any health issue that is non life-threatening and can not wait for an appointment.
  • Go to KHSC Emergency Department for any Emergency  (7 days a week / 24 hours a day)

Share your experience with Student Wellness Services with us.