Whether you are a seasoned chef or beginner cook, this session offers everyone a chance to connect and learn new skills.  Join us for an immersive hands-on culinary experience that also includes additional activities to get to genuinely get-to-know other graduate students at Queen’s.

Register for Spice Up Your Social Circle

This session equips graduate students with strategies to thrive under the pressures and demands of student life.  You will learn practical effective techniques and mechanisms to cope with stress in the moment and to face challenges that arise in the future.  

Register for Finding Calm in the Chaos

In the fast-paced world of graduate studies, being able to focus and concentrate is key.  This session offers you the theory on how and why mindfulness works and then you will have a chance to practice several practical techniques that anchor your attention and calm your anxiety.  These tools will also help you deal with various academic and personal challenges as they arise throughout your time as a student.

Register for Becoming a Mindful Master

Busy graduate students may often feel as though there are never enough hours in the day.  This interactive online session offers practical tailored strategies that will enable you to thrive both professionally and personally.  Come learn real-life examples of how to effectively prioritize tasks and set reasonable boundaries that allow you to excel and enjoy your time in graduate school. 

Register for Riding the Waves of Grad School

Services will be be closing early on Mon Apr 8 at 2pm for the solar eclipse.  The Department of Physics, Engineering Physics and Astronomy has safety information about how to make sure you get the right viewing glasses and about taking pictures.  Read our latest peer-blog about how to be safe while watching the total solar eclipse.  

Find other medical and mental health resources available on-campus, in the community and/or online.

For students who want a Sexually Transmitted Infection (STI) test for Gonorrhea and/or Chlamydia who are asymptomatic (i.e., have NO symptoms).  Walk-ins are welcome throughout this clinic until capacity is reached.  

For students who want a Sexually Transmitted Infection (STI) test for Gonorrhea and/or Chlamydia who are asymptomatic (i.e., have NO symptoms).  Walk-ins are welcome throughout this clinic until capacity is reached.  

Services will be closed on Fri. Mar. 29 for Good Friday observance.  Find other resources available on-campus, in the community and/or online.

Services will be closed at noon for an all-staff meeting.  Find other resources available on-campus, in the community and/or online.

This professionally facilitated group is designed to help students with autism succeed in a university environment.  This group takes the view  that there is no one “normal” or “right” brain.  There are diverse forms of processing social information, cognitions, and sensory information. In the same way that there isn’t a “right” gender, race, class, or sexual orientation, there isn’t a “right” way for the brain to be wired. Neurodiversity can be a powerful asset for society, a business, or a family. However, it does pose more challenging trying to operate in a system like a university, that is designed only for “neuro typical” brains.  

Register for Navigating University with Autism

You do not need to have a formal diagnosis to attend and you can join at any point.