Health Promotion

Professional staff offer healthy lifestyle appointments to any student interested in changing a health behaviour.  We also provide meaningful volunteer experiences to 80 students through the Peer Health Educator and Campus Observation Room programs. Health Promotion work is also supported through student practicum placements and several part-time, paid student opportunities each year.


Healthy Lifestyle Appointment

Book or cancel an appointment.

More Info

Other Supports and Resources

On- and off-campus options

Get Started

Groups, Events, and Trainings

Learn skills to improve your health and well-being and to support others. 

Register for Groups, Events, and Trainings

Peer Health Educators

Get info on programs and how you can volunteer.

Get Info

Campus Observation Room (COR)

Find how you can assist an intoxicated individual.

More Info


An online health and wellness magazine created with you in mind.

Read Articles

Upcoming Events




Mindful Moments
2:30 pm - 3:15 pm
Online via Zoom
Mindful Moments

This weekly, drop-in group led by one of our therapists at Student Wellness Services, provides students with a variety of short mindful practices to take and begin incorporating into daily use.

See Event Details




Fresh Food Box
1:00 pm - 3:00 pm
Will be sent via email
Fresh Food Box Pick-up

Register to pick-up a FREE Fresh Food Box

See Event Details




Fresh Food Box Live Online Cooking Event
6:00 pm - 7:00 pm
Online via Zoom
Fresh Food Box Online Cooking Session

Join our Peer Health Educator (PHE) volunteers for a live cooking session

See Event Details

Empower Me  
Free 24/7 mental health and wellness support

TAO – Therapy Assistance Online
Free self-directed wellness tool

Queen's Home Kitchen
Bringing people together and fostering a sense of community by connecting through food