Health Promotion

Professional staff offer healthy lifestyle appointments to any student interested in changing a health behaviour.  We also provide meaningful volunteer experiences to 80 students through the Peer Health Educator and Campus Observation Room programs. Health Promotion work is also supported through student practicum placements and several part-time, paid student opportunities each year.

 

Healthy Lifestyle Appointment

Book or cancel an appointment.

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Other Supports and Resources

On- and off-campus options

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Groups, Events, and Trainings

Learn skills to improve your health and well-being and to support others. 

Register for Groups, Events, and Trainings

Peer Health Educators

Get info on programs and how you can volunteer.

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Campus Observation Room (COR)

Find how you can assist an intoxicated individual.

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CampusWell

An online health and wellness magazine created with you in mind.

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Upcoming Events

May

13

Thursday

Identifying and Responding to Someone in Distress during Physical Distancing
10:30 am - 12:00 pm
ONLINE via Zoom
Identifying and Responding to Someone in Distress during Physical Distancing

Learn how to recognize when someone is struggling and how to respond with particular emphasis on someone in immediate distress and/or in crisis

See Event Details

May

27

Thursday

Creating a Customized Self-Care Plan during Physical Distancing
10:30 am - 12:00 pm
ONLINE via Zoom
Creating a Customized Self-Care Plan during Physical Distancing

Learn evidence-based ways to manage stress in order to develop a specific plan to start engaging in a new health behavior immediately (or in the very near future)

See Event Details

Empower Me  
Free 24/7 mental health and wellness support

TAO – Therapy Assistance Online
Free self-directed wellness tool

Queen's Home Kitchen
Bringing people together and fostering a sense of community by connecting through food