Professional staff offer healthy lifestyle appointments to any student interested in changing a health behaviour. We also provide meaningful volunteer experiences to 80 students through the Peer Health Educator and Campus Observation Room programs. Health Promotion work is also supported through student practicum placements and several part-time, paid student opportunities each year.
Groups, Events, and Trainings
Learn skills to improve your health and well-being and to support others.
Upcoming Events
May
13
Thursday
Identifying and Responding to Someone in Distress during Physical Distancing
Learn how to recognize when someone is struggling and how to respond with particular emphasis on someone in immediate distress and/or in crisis
May
27
Thursday
Creating a Customized Self-Care Plan during Physical Distancing
Learn evidence-based ways to manage stress in order to develop a specific plan to start engaging in a new health behavior immediately (or in the very near future)
Empower Me
Free 24/7 mental health and wellness support
TAO – Therapy Assistance Online
Free self-directed wellness tool
Queen's Home Kitchen
Bringing people together and fostering a sense of community by connecting through food