Health Promotion

Professional staff offer healthy lifestyle appointments to any student interested in changing a health behaviour.  We also provide meaningful volunteer experiences to 80 students through the Peer Health Educator, Peer Wellness Navigator and Campus Observation Room programs. Health Promotion work is also supported through student practicum placements and several part-time, paid student opportunities each year.

We are located in the Gregory David and Neil Rossy Health Promotion Hub, room 120 in Mitchell Hall.  Find out how to contact us.

 

Healthy Lifestyle Appointment

Book or cancel an appointment.

More Info

Other Supports and Resources

On- and off-campus options

Get Started

Groups, Events, and Trainings

Learn skills to improve your health and well-being and to support others. 

Register for Groups, Events, and Trainings

Peer Health Educators

Get info on programs and how you can volunteer.

Get Info

Campus Observation Room (COR)

On campus non-medical detox service for intoxicated students.

More Info

CampusWell

An online health and wellness magazine created with you in mind.

Read Articles

Upcoming Events

Dec

08

Wednesday

Mindful Moments: Compassionate Body Scan
2:30 am - 3:15 am
ONLINE via Zoom
Mindful Moments: Compassionate Body Scan

Moving from your feet to your head, this practice will help you feel a greater sense of comfort in your body, and a strong compassion towards yourself

Dec

15

Wednesday

Mindful Moments: Embracing Imperfection
2:30 pm - 3:15 pm
ONLINE via Zoom
Mindful Moments: Embracing Imperfection

Learn how to accept that everything is impermanent, imperfect and incomplete. This practice will help you reject perfectionism and move towards appreciating yourself for who you are and what you can do

Jan

25

Tuesday

PEGaSUS Support Group for Sexual Violence
4:00 pm - 5:30 pm
ONLINE via Zoom
PEGaSUS Support Group for Sexual Violence

A supportive safe space for students who have experienced sexual violence

Empower Me  
Free 24/7 mental health and wellness support

TAO – Therapy Assistance Online
Free self-directed wellness tool

Queen's Home Kitchen
Bringing people together and fostering a sense of community by connecting through food

 

 

 

Gregory David and Neil Rossy Health Promotion Hub 

In grateful recognition of Gregory J. David (Com'89) and Neil G. Rossy (Artsci'92) and their
demonstrated commitment to helping students improve their wellbeing and engage in healthier lifestyles.