Professional staff offer healthy lifestyle appointments to any student interested in changing a health behaviour. We also provide meaningful volunteer experiences to 80 students through the Peer Health Educator and Campus Observation Room programs. Health Promotion work is also supported through student practicum placements and several part-time, paid student opportunities each year.
Learn how to recognize when someone is struggling and how to respond with particular emphasis on someone in immediate distress and/or in crisis
Learn evidence-based ways to manage stress in order to develop a specific plan to start engaging in a new health behavior immediately (or in the very near future)