Mental Health Services

While life at university is exciting and filled with new experiences, it can also be overwhelming. It is common for students to experience feelings of stress, anxiety, low mood and depression; all of which may have an impact on day-to-day activities and basic decision making.  

We offer one-on-one appointments with our mental health professionals, psychoeducation and therapy groups. Our philosophy is that students receive the level of care they need when they need it.

Learn more about our services.

Get Help Now

Urgent, emergency, and 24/7 resources.

Connect Now

Mental Health Appointment

Book or cancel an appointment. 

More Info

Therapy Groups

Learn what mental health therapy groups are available.

Register now

Self-Directed Workbooks & Other Resources

Build knowledge and practice skills to manage your mental health.

Free Online Self-Help

Empower Me

24/7 virtual mental health services available through StudentCare.

Contact Info

Mental Health Trainings

Mental health trainings on topics including suicide alertness, responding to crisis and taking care of your health. 

Get Started

Upcoming Events

Dogs on Campus




picture of golden retrieve dog
12:00 pm - 1:00 pm
Mitchell Hall -1st floor atrium

Dogs on Campus