Comfort Corner

Date

Thursday January 29, 2026
3:30 pm - 4:30 pm

Location

Health Promotion Office, JDUC 4th floor (room 430M)

Drop-in and connect with the Peer Health Educators (PHE) Rest & Relaxation team. Take some time to unwind during your day and connect with others with crafts and snacks provided. 

 

Comfort Corner

Date

Thursday January 22, 2026
3:30 pm - 4:30 pm

Location

Health Promotion Office, JDUC 4th floor (room 430M)

Drop-in and connect with the Peer Health Educators (PHE) Rest & Relaxation team. Take some time to unwind during your day and connect with others with crafts and snacks provided. 

 

Fresh Food Box

Date

Wednesday April 1, 2026
12:30 pm - 3:30 pm

Location

In-person (location sent upon registration)

Get a Fresh Food Box that contains all the fresh produce and key ingredients to prepare a quick, easy, and healthy recipe which makes approximately 4-6 servings. 

Cost: $5.00 per student 

Registration opens 1 week before the session date

For graduate students only - register for a Fresh Food Box

For undergraduate and graduate students - register for a Fresh Food Box

Fresh Food Box

Date

Wednesday March 4, 2026
12:30 pm - 3:30 pm

Location

In-person (location sent upon registration)

Get a Fresh Food Box that contains all the fresh produce and key ingredients to prepare a quick, easy, and healthy recipe which makes approximately 4-6 servings. 

Cost: $5.00 per student 

Registration opens 1 week before the session date

For graduate students only - register for a Fresh Food Box

For undergraduate and graduate students - register for a Fresh Food Box

Mason Jar Meal Pick-up

Date

Wednesday March 18, 2026
12:30 pm - 3:30 pm

Location

In-person (location sent upon registration)

Students can register to pick-up a free jar that contains all the ingredients and spices to prepare a quick, easy meal which makes approximately 3-4 servings.

Registration opens 1-week before the pick-up date

For graduate students only - register for a Mason Jar Meal

For undergraduate and graduate students - register for a Mason Jar Meal

Mason Jar Meal Pick-up

Date

Wednesday February 11, 2026
12:30 pm - 3:30 pm

Location

In-person (location sent upon registration)

Students can register to pick-up a free jar that contains all the ingredients and spices to prepare a quick, easy meal which makes approximately 3-4 servings.

Registration opens 1-week before the pick-up date

For graduate students only - register for a Mason Jar Meal

For undergraduate and graduate students - register for a Mason Jar Meal

Navigating First Year Frenzy

Date

Thursday March 26, 2026
2:00 pm - 3:30 pm

Location

In-person (location sent upon registration)

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

W26 dates/times: Thursdays from 2-3:30pm Jan 29 to Mar 26 (except Feb 19)

Register for Navigating First Year Frenzy

Navigating First Year Frenzy

Date

Thursday March 19, 2026
2:00 pm - 3:30 pm

Location

In-person (location sent upon registration)

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

W26 dates/times: Thursdays from 2-3:30pm Jan 29 to Mar 26 (except Feb 19)

Register for Navigating First Year Frenzy

Navigating First Year Frenzy

Date

Thursday March 12, 2026
2:00 pm - 3:30 pm

Location

In-person (location sent upon registration)

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

W26 dates/times: Thursdays from 2-3:30pm Jan 29 to Mar 26 (except Feb 19)

Register for Navigating First Year Frenzy

Navigating First Year Frenzy

Date

Thursday March 5, 2026
2:00 pm - 3:30 pm

Location

In-person (location sent upon registration)

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

W26 dates/times: Thursdays from 2-3:30pm Jan 29 to Mar 26 (except Feb 19)

Register for Navigating First Year Frenzy