This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

F2025 dates/times: Thursdays from 2-3:30pm, October 2 to November 27 (except Oct 16) 

Register for Navigating First Year Frenzy

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

F2025 dates/times: Thursdays from 2-3:30pm, October 2 to November 27 (except Oct 16) 

Register for Navigating First Year Frenzy

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

F2025 dates/times: Thursdays from 2-3:30pm, October 2 to November 27 (except Oct 16) 

Register for Navigating First Year Frenzy

This group is for first year undergraduate students who want help tackling the university chaos with laughter, and a touch of sarcasm.  Weekly sessions will include activities that help students build their academic survival kit that will include stress reduction techniques, tricks to balance academic demands, navigating campus and adulting. 

Offered in-person; register to join anytime

F2025 dates/times: Thursdays from 2-3:30pm, October 2 to November 27 (except Oct 16) 

Register for Navigating First Year Frenzy

A supportive safe space for students who have experienced sexual violence.  Participants will learn the impact of sexual violence and develop effective coping skills to deal with the emotional aftermath. 

W2025 dates/times: Tuesdays from 4-5:30pm from Jan 27 to Mar 31 (except Feb 17)

Offered in-person; registration closes after the 2nd session 

Email pegasus.group@queensu.ca to register

Are you interested in learning about accessibility resources and disability supports available at Queen's University?  Incoming students are invite to join an informative webinar with staff from Queen's Student Accessibility Services (QSAS).  QSAS is committed to supporting students who experience disability-related barriers to their academics.  This session will provide valuable information about how the academic accommodation process works. 

• Open to all incoming first-year students
• Parents and supports are encouraged to attend
• Recording available afterward

Register now to discover how QSAS can help you in your academic journey at Queen's

The Côté Sharp Student Wellness Centre will be transitioning to a new electronic health information system, and our clinic will be closed from Tuesday May 20th until Friday May 23rd.  During this time, we will not be booking or seeing students for medical and mental health appointments.  In addition, phones will not be answered, and emails will not be monitored.

Students can find alternative support and resources on the Get Help Now page.

Drop-in to enjoy some freshly made food plus connect with other students and staff from various Student Affairs departments.  No registration required; come by Mitchell Hall room 208 (i.e., Queen's University International Centre (QUIC) lounge) any time between 12:30-1:30pm.

Drop-in to enjoy some freshly made food plus connect with other students and staff from various Student Affairs departments.  No registration required; come by Mitchell Hall room 208 (i.e., Queen's University International Centre (QUIC) lounge) any time between 12:30-1:30pm.

Drop-in to enjoy some freshly made food plus connect with other students and staff from various Student Affairs departments.  No registration required; come by Mitchell Hall room 208 (i.e., Queen's University International Centre (QUIC) lounge) any time between 12:30-1:30pm.