Mason Jar Meal Pick-up

Date

Wednesday January 14, 2026
12:30 pm - 3:30 pm

Location

In-person (location sent upon registration)

Students can register to pick-up a free jar that contains all the ingredients and spices to prepare a quick, easy meal which makes approximately 3-4 servings.

Registration opens 1-week before the pick-up date

For graduate students only - register for a Mason Jar Meal

For undergraduate and graduate students - register for a Mason Jar Meal

Staff/Faculty Flu AND COVID-19 Vaccine Clinic

Date

Thursday November 21, 2024
1:30 pm - 4:30 pm

Location

Mitchell Hall, 1st floor (Rose Events Commons)

Getting vaccinated is one of the most effective ways to prevent getting sick and missing work and holidays this respiratory season.  Help protect yourself and others from getting the flu and COVID-19.  

No appointment necessary; drop-in anytime during this clinic on campus.

Influenza (flu) and COVID-19 vaccines are free of charge and completely voluntary.  You must bring your staff ID card, health card and we recommend wearing a short sleeve shirt

Staff/Faculty Flu AND COVID-19 Vaccine Clinic

Date

Thursday October 31, 2024
1:30 pm - 4:30 pm

Location

Mitchell Hall, 1st floor atrium

Getting vaccinated is one of the most effective ways to prevent getting sick and missing work and holidays this respiratory season.  Help protect yourself and others from getting the flu and COVID-19.  

No appointment necessary; drop-in anytime during this clinic on campus.

Influenza (flu) and COVID-19 vaccines are free of charge and completely voluntary.  You must bring your staff ID card, health card and we recommend wearing a short sleeve shirt

Student Flu AND COVID-19 Vaccine Clinic

Date

Thursday November 21, 2024
1:30 pm - 4:30 pm

Location

Mitchell Hall, 1st floor (Rose Events Commons)

Getting vaccinated is one of the most effective ways to prevent getting sick and falling behind in classes, missing parties and holidays this respiratory season.  Help protect yourself and others from getting the flu and COVID-19.  

Students must pre-book their appointment online.

The influenza (flu) vaccine is free of charge and completely voluntary.  You must bring your student card, health card and we recommend wearing a short sleeve shirt

Student Flu AND COVID-19 Vaccine Clinic

Date

Thursday November 14, 2024
1:30 pm - 4:30 pm

Location

Mitchell Hall, 1st floor atrium

Getting vaccinated is one of the most effective ways to prevent getting sick and falling behind in classes, missing parties and holidays this respiratory season.  Help protect yourself and others from getting the flu and COVID-19.  

Students must pre-book their appointment online.

The influenza (flu) vaccine is free of charge and completely voluntary.  You must bring your student card, health card and we recommend wearing a short sleeve shirt

Student Flu AND COVID-19 Vaccine Clinic

Date

Thursday November 7, 2024
1:30 pm - 4:30 pm

Location

Mitchell Hall, 1st floor atrium

Getting vaccinated is one of the most effective ways to prevent getting sick and falling behind in classes, missing parties and holidays this respiratory season.  Help protect yourself and others from getting the flu and COVID-19.  

Students must pre-book their appointment online.

The influenza (flu) vaccine is free of charge and completely voluntary.  You must bring your student card, health card and we recommend wearing a short sleeve shirt

Dine with the Dean

Date

Thursday November 7, 2024
5:30 pm - 7:00 pm

Location

In-person (location sent upon registration)

Join fellow graduate students at Queen's for an exclusive cooking class with the Dean of Graduate Studies and Postdoctoral Affairs. Enjoy a hands-on experience as you prepare a delicious 3-course meal alongside the Dean. 

*Note registration is only open for 1 date at a time and will only display 1 week in advance to the session date.* 

Register for Dine with the Dean 

Assertiveness and Boundaries

Date

Tuesday November 12, 2024
9:30 am - 10:30 am

Location

Beamish-Munro Hall Rm 311

This 1-hour workshop is all about how to handle conflict whether it's with housemates, partners or peers while working on group projects.  Learn how to establish and maintain boundaries plus use assertive communication tools to resolve issues as they come up.

For Smith Engineering students only.  Drop-in; no registration required.

How to Keep Calm and Carry On with Less Stress

Date

Tuesday October 29, 2024
9:30 am - 10:30 am

Location

Beamish-Munro Hall Rm 311

This 1-hour workshop explains how and why our minds and bodies get stress in academic environments.  Learn cognitive behavioural therapy (CBT) based coping techniques that reduce anxiety, increase mindfulness and allow you to problem solving more effectively throughout the semester.

For Smith Engineering students only.  Drop-in; no registration required.

Stop the Doom Scrolling

Date

Tuesday October 1, 2024
9:30 am - 10:30 am

Location

Beamish-Munro Hall Rm 311

This 1-hour workshop taps into why cell phones are the latest addiction and how we reduce our obsession with them.  Find out how scrolling through small bits of information impacts focus and our ability to be attentive to other engaging tasks.  Learn helpful ways to reduce your use of social media, integrate mindfulness and be more productive throughout your day. 

For Smith Engineering students only.  Drop-in; no registration required.